2012 - a breakdown

SO, a resolution to not have any resolutions has resulted in some OCD-laced goals for the new year. I suppose I should publish them - in order to hold myself accountable. Then, keep a daily blog with any indiscretions. Because, I am human right??

2012 Goals

January 1 - March 1

• Lose: 24 pounds
• Exercise: 3-4 times/week
• Drink: 48 ounces of water/day
• Quit: Cheetos, chocolate, late-night junkfests

March 1 - June 1

• Lose: 20 pounds
• Exercise: 5 times/week
• Drink: 64 ounces water/day
• Quit: See above!!!

June 1 - September 1

• Lose: 10 pounds (will put me at 160)
• Drink: 64+ ounces water/day
• Exercise: 5+ times/week

September 1 - December 31

• Enter maintenance mode!
• maybe lose 10 more pounds...we shall see!
• Keep on exercising, drinking water and staying away from junk!!

Confession: I've never tracked calories, protein, water intake, food consumption or exercise in my weight loos journey thus far. I have also noticed that I have stopped losing as easily as I once did, and I think that this course of action will *hopefully* get everything moving in the right direction.

I'm sick and tired of losing and gaining the same 5-9 pounds. My scale is like a yo-yo and it is driving me nucking futz. Enough is enough.